Healthy and delicious snacks are the perfect way to keep your kids smiling. Snacks provide the extra fuel kids need to stay energized and focused throughout the day. There are so many healthy and delicious snack ideas that will help keep your kids happy and healthy. Some excellent snack options include fruit, vegetables, yogurt, whole grain crackers, nuts, and seeds. You can also get creative with smoothies and homemade trail mixes.
1) Ragi Cookies
Ragi cookies are a healthy and delicious snack option for kids. They are made with ragi flour, which is a type of millet that is high in protein, iron, and fibre. Ragi cookies are also gluten-free, making them a great snack for those with gluten sensitivities or allergies. Ragi cookies are easy to make and can be flavoured with spices like cinnamon, cardamom, or nutmeg. They are a great snack for kids and can be eaten as an on-the-go snack or after school treat.
2) Whole Grain Crackers
Whole grain crackers are a great snack option for kids. They are high in fibre and provide essential vitamins and minerals. Whole grain crackers are also low in fat and calories, making them a healthier alternative to traditional crackers. Whole grain crackers come in a variety of flavours and can be flavoured with herbs and spices. They can be eaten as a snack or as an accompaniment to a meal.
3) Almond Granola Bar
Almond granola bars are a healthy and delicious snack option for kids. They are packed with protein, fibre, and essential vitamins and minerals. Almond granola bars are also low in fat and calories, making them a healthier alternative to traditional snack bars. Almond granola bars are easy to make and can be flavoured with honey, cinnamon, or dried fruit. They are a great snack for kids and can be eaten as an on-the-go snack or after school treat.
4) Steamed Dhokla
Steamed dhokla is a healthy and delicious snack option for kids. It is made with gram flour, which is high in protein, iron, and fibre. Steamed dhokla is also gluten-free, making it a great snack for those with gluten sensitivities or allergies. Dhokla is easy to make and can be flavoured with spices like cumin, chilli powder, or turmeric. It is a great snack for kids and can be eaten as an on-the-go snack or after school treat.
5) Steamed Chinese Cabbage Parcels
Steamed Chinese cabbage parcels are a healthy and delicious snack option for kids. They are made with Chinese cabbage, which is high in vitamins A and C and fibre. Steamed Chinese cabbage parcels are also gluten-free, making them a great snack for those with gluten sensitivities or allergies. Chinese cabbage parcels are easy to make and can be flavoured with spices like ginger, garlic, or chilli powder. They are a great snack for kids and can be eaten as an on-the-go snack or after school treat.
6) Oats Idli
Oats idli is a healthy and delicious snack option for kids. It is made with oats, which is high in fibre and essential vitamins and minerals. Oats idli is also gluten-free, making it a great snack for those with gluten sensitivities or allergies. Oats idli is easy to make and can be flavoured with spices like cumin, coriander, or chilli powder. It is a great snack for kids and can be eaten as an on-the-go snack or after school treat.
7) Oat Apple Crumble
Oat apple crumble is a healthy and delicious snack option for kids. It is made with oats, which is high in fibre and essential vitamins and minerals. Oat apple crumble is also gluten-free, making it a great snack for those with gluten sensitivities or allergies. Oat apple crumble is easy to make and can be flavoured with spices like cinnamon, nutmeg, or allspice. It is a great snack for kids and can be eaten as an on-the-go snack or after school treat.
8) Lentil-mushroom Burgers
Lentil-mushroom burgers are a healthy and delicious snack option for kids. They are made with lentils and mushrooms, which are high in protein and fibre. Lentil-mushroom burgers are also gluten-free, making them a great snack for those with gluten sensitivities or allergies. Lentil-mushroom burgers are easy to make and can be flavoured with spices like cumin, coriander, or chilli powder. They are a great snack for kids and can be eaten as an on-the-go snack or after school treat.
9) Dates And Cashew Vegan Balls
Dates and cashew vegan balls are a healthy and delicious snack option for kids. They are made with dates and cashews, which are high in fibre and essential vitamins and minerals. Dates and cashew vegan balls are also gluten-free, making them a great snack for those with gluten sensitivities or allergies. Dates and cashew balls are easy to make and can be flavoured with spices like cinnamon, nutmeg, or allspice. They are a great snack for kids and can be eaten as an on-the-go snack or after school treat.
10) Baked Paneer Samosa
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Baked paneer samosa is a healthy and delicious snack option for kids. It is made with paneer, which is high in protein and calcium. Baked paneer samosa is also gluten-free, making it a great snack for those with gluten sensitivities or allergies. Baked paneer samosa is easy to make and can be flavoured with spices like cumin, coriander, or chilli powder. It is a great snack for kids and can be eaten as an on-the-go snack or after school treat.